Savvy Primal Dining

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    Fit Inn

    29 Best Street North Fitzroy Website If I was going to open a cafe, ‘Fit Inn’ would be the perfect name for it (given my surname is Fitton) but alas these guys bet me…

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    Patch Cafe

    Patch Cafe 32 Bendigo Street, Richmond Facebook Page Menu Patch Cafe opened its doors to Melbourne in May 2014 amongst huge excitement from the local paleo community. Patch has…

  • Paleo Cafe Mornington Peninsula

    Paleo Cafe Mornington Peninsula

    89 Main Street, Mornington Facebook Page Paleo Cafe Website It took a while for Victoria to jump on board the Paleo Cafe franchise bandwagon. However, we Victorians were overjoyed…

  • The Middle Park Hotel

    The EWO top 10 (paleo friendly) gastro pubs in Melbourne

    When I think of a traditional pub meal, my mind conjures up images of parma & chips, steak sandwich or a burger with the lot. Although these options are still readily…

  • Cauliflower Rice

    The Deck Brighton

    (more…)

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    Pomona Cafe

    474 Murray Road Preston 3072 Ph (03) 9478 0026 Website I recently posted an article on the EWO facebook page about the growing number of cafes and coffee rosteries popping up…

  • Mr & Mrs Logo

    Mr and Mrs Howell

    173 Sydney Rd Brunswick 3056 Vic 9381 0846 Website Mrs and Mrs Howell is a recent addition to the Sydney Road restaurant scene in Brunswick. Owner and head chef  Mark Brozic…

  • Brisbane: Primal Pantry Cafe

    Teneriffe Village Cnr Florence & Macquarie St Teneriffe 4005 Brisbane 07 3252 5960 Website Unless you haven’t ventured out of your cave lately, you’d be aware that…

  • Sumo Salad Bar in the QV building Melbourne CBD

    Eating Well Out: Fast Food

    One of the biggest challenges for people avoiding grains is the lack of options when needing food fast and on the run. Life was so much easier when we could fall back on pizza,…

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    Jimmy Watson’s Restaurant and Wine Bar

    Jimmy Watson’s 333 Lygon Street Lygon South (03) 9347 3985 Website Modern Australian and Italian Cuisine I am embarrassed to admit that I have been to Lygon Street many…

  • Rice Cracker crusted tuna

    Eating Well Out: Mornington

    There are many reasons to head to the Mornington Peninsula including the vast selection of wineries and the hot springs if you need to relax and unwind (perhaps after a hard day…

  • Meat Mother

    Meat Mother

    Meat Mother 167 Swan Street Richmond 03 9041 5393 Website With a tag line of ‘Eat or be Eaten’, it’s safe to say we are in serious primal territory folks. I…

  • Wagu beef rump

    The Town Mouse Bar and Restaurant

    The Town Mouse Bar and Restaurant 312 Drummond Street Carlton Website Ph 9347 322 The Town Mouse (TTM) is situated in the heart of Carlton in Melbourne’s inner North. There…

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    Little Hunter

    Little Hunter 195 Lt Collins Street Melbourne 3000 Website Ph 9654 0090 If you decide to treat yourself for a special occasion, then head to Little Hunter. Little Hunter is part…

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    Red Robin Cafe and Restaurant

    Red Robin Café and Restaurant 393 Camberwell Road Camberwell 03 90773763 Website Gluten Free, FODMAP Apart from just having a rocking menu, Red Robin café offers customers a…

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    Arcadia

    Arcadia Cafe 193 Gertrude St Fitzroy, VIC 3065 Collingwood 03 9416-1055   Open for breakfast and lunch 7 days per week No Website This great cafe on Gertrude Street can…

    THR1VE

    Emporium (Shop 3 – 026) Lonsdale Street, CBD Website Food courts have come a long way over the last few years. The variety and quality of…

    Third Wave Cafe

    30 Cato Street Prahran & 1/189 Rouse Street Port Melbourne 03 9676 2399 Website   For some reason Third Wave Cafe slipped under my primal radar (until…

    Brick Lane

    89 High Street Prahran 3181 Website Brick Lane is the newest addition to the Prahran cafe landscape that sets itself apart from the predictability of standard cafe menus.  This…

    The Bridge Hotel

     642 Bridge Road Richmond Ph 9429 5734 Website A few of us  from the Melbourne Paleo Meet Up decided to get together for lunch recently at the…

    Two by Two

    235 High Street Northcote (03) 9486 5885 No website available   Deep in the heart of Northcote you’ll find the brilliant new-ish restaurant & cafe Two…

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    Josie Bones

    Josie Bones 98 Smith Street Collingwood Website 03 9417 1878 I remember watching the first season of Masterchef way back and being a big fan of…

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    Rumi Restaurant

    Rumi Restaurant 116 Lygon Street East Brunswick 03 93888255 rumirestaurant.com.au admin@rumirestaurant.com.au Cuisine type: Modern Middle Eastern, Tapas, Share Plates   Rumi is a restaurant that offers…